Mthwakazi omuhle

Ngibuhlungu kakhulu, kundaba yokusebenzisa izidakamizwa ezinjenge nsango, lokunatha okudakayo. Inani labantu abanatha kumbe ukubhema okudakayo selikhuphukile. Lokhu kutsho ukuthi, impilakahle ka wonke-wonke isengozini.

Siyazi ukuthi, utshwala babuvele bukhona esikweni lwethu. Kodwa lunathwe yini ngabafana besikolo? Insango ke? Ngizwa lokuthi izidakamizwa eziyingozi zikhona lazo kwelakithi.

Senzenjani ngalindaba yokudakwa?

Mina uzangixolela ngokukuphikisa mfowethu, kodwa yeyi bumnandi njalo budala utshwala. ngangcono usikhuze ngokuthi singabu abuse utshwala ngoba ukubutshiya ngeyinye leyo.
angithi uyabona nje ukuthi i avatar yami ilamazambezi. uyitshaye iqanda uzayizwa ukuthi yehla njani emphinjeni.

Ake ngibuze kwabezempilo, ngesifo sotshwala(alcholism). Zimpawu zini ongabona ngazo ukuthi sewuyela eweni elibi. Ngikhumbula omunye umfo engangisebenza naye owayengathi ulenkinga yotshwala, athi nxa sixoxa nje ngabo utshwala aze anambithe, uzwe ukuthi namathe asegobhoza,kuhle komuntu obone ilemoni. Kukhona izikhathi ozizwa womile, womele isiphuzo, uphuze i coca-cola or amanzi, uzwe mani ukuthi awashayanga khona kukhona okusilelayo.Kodwa ungathi mothu sona isiqeda koma sangempela uzwe ukuthi hhayi bewome ngempela. Engabe ngolunye lwezimpawu zokuthi umuntu senenkinga? Ibhabhalazi lona liqedwa kanjani kumbe vele liyisijeziso sokuxhaphaza ukudla kwabadala?
UGeorge Best la eNgilandi baze bamendisela kwelamathongo, kusho ukuthi buyinkinga ngempela.

Hlabudle,

IAvatar yakho ngiyayithanda, iveza isimilo somntu ozithandela izifelemlonyeni.

Ingozi ezilethwa yikudakwa zinengi kakhulu. Mina into engihluphayo yikuthi, kwelakusasa sizakwenza njani ukuthi usapho lwethu lunga thathi lezi zidakamizwa.

Okudakayo kuvele nxa uthi uyananzelela kakulungelanga impilakahle yomuntu,kanti ngicela abadakwayo bake bangitshele ukuthi vele bakholisani khonaphana ngoba ngangicanga ukuthi abaphuza isgodokhaya baphuzela ukusutha,phoke abaphuza amahot-staff ke?

cofa lapha ukuze ubone ukuthi insango zingaku lethelani empilweni yakho.

Ukhona ngaphambilini oke wabuza ngama signs and symptoms of alcohol addiction. Fundani lapha bathandekayo ukuze lo lalo azazele uma esesengozini:

The following four additional
Craving – A strong need, or urge, to drink
Loss of control – Not being able to stop drinking once drinking has begun
Physical dependence – Withdrawal symptoms, such as nausea, sweating, shakiness, and anxiety after stopping drinking
Tolerance – The need to drink greater amounts of alcohol to get "high."


How do I know if I have a drinking problem?
If you suspect you may be developing a drinking problem, ask yourself these four questions:

Do you need a drink as soon as you get up?
Do you feel guilty about your drinking?
Do you think you need to cut back on your alcohol consumption, but cannot?
Are you annoyed when other people make comments about your drinking habits?
If your honest answer to two or more of these questions is yes, than you probably have an alcohol problem and should seek help right away.


http://www.helpguide.org/mental/alcohol_abuse_alcoholism_signs_effects_treatment.htm